Search our blog for more chef interviews, recipes, and destinations features. You could adapt the recipe for apples, and those would be better peeled. We leave the skins on the pears, as it increased the nutritional value and we don’t mind them. Added bonus is that it gives my boys something to do while the tart is in the oven. Cream is already pretty sweet and doesn’t need a lot of additional sugar. A couple of notes: We top it with homemade whipped cream to which we add just a few drops of Stevia liquid or a 1-2 tsp of agave nectar (or sugar). (You should be able to see bubbling liquid under the pears.)ĥ. After 5 minutes, lower the temperature to 350 degrees and bake for an additional 25-30 minutes. Dot with butter, then place in the preheated oven.ĥ. Repeat, creating a second layer of pear, and sprinkle with the remaining sugar and cinnamon mixture. Sprinkle with half the sugar and cinnamon mixture. Starting in the center, place the pear sliced in a spiral pattern, using about half the pears for the first layer. Quarter the pears lengthwise, core them, then slice thinly (also lengthwise). Blind bake the tart shell for 5-7 minutes, then remove from the oven and allow to cool slightly before adding the pears.Ĥ. Put it into a greased tart pan with removable bottom and press firmly to distribute, covering the bottom and working the crust up a bit on the sides.ģ. Add the water and pulse a few more times. Blend the flours, sugar, cinnamon, and salt, then pulse together with the butter in a food processor for 25-35 seconds.
FRESH PEAR TART RECIPE FREE
Many of my experiments have been disasters (my homemade sugar free jello was declared inedible), but this low carb pear tart worked out well enough to share.Ĭook method: baking Ingredients for the crust: Baking becomes a mathematical equation: how many carbs? What can I substitute to make it so my son can have a good-sized portion without needing to jack up his insulin dosage? It’s a constant balancing act between indulgence – which we like plenty in our family – and health. Let’s face it: it takes a lot of the joy out of cooking.
That being said, to make it a more keto pear pie with even fewer carbs, you could substitute a sugar alcohol such as erythritol for the coconut sugar.Ĭooking for someone with Type 1 Diabetes presents challenges. I’m a big fan of when he has carbs trying to use real ingredients like almond flour and fruit, as in this tart. We’re not trying to eliminate carbs entirely (although you could make this as a keto pear tart), we just have to watch the number. This low carb pear tart was made to please a kid with type-1 diabetes, not for someone on a diet. For world diabetes day we’re sharing a low carb pear tart.
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